March 2, 2021

“Creativity is about letting your mind flow, not overthinking things and just let go and be in the moment” with Stephanie Hadjipateras

I believe that creativity is about letting your mind flow, not overthinking things and just let go and be in the moment.

March 2, 2021

Blue Ocean Life

Stephanie Hadjipateras is a life coach based in Athens, Greece. She helps women manage their chronic pain by using techniques designed to relieve the added stress and anxiety that chronic pain can cause.

February 3, 2021

“Be patient” with Stephanie Hadjipateras

Stephanie Hadjipateras has been a life coach for several years. Born and raised in Athens, she obtained her coaching qualifications in London, where she established her business in 2016 and has since helped many clients in achieving aims and objectives.

July 16, 2020

How to Deal with Chronic Stress

Very grateful to have been interviewed by Devo Brown on Breakfast Television Toronto earlier today! Feel free to check it out on the link below.

June 24, 2020

The Future of Mental Health

On a recent episode of the Mentally Fit podcast, I talked with Dr. Owen Muir, M.D.

June 18, 2020

How to Activate Mindfulness

Why/How to Activate Mindfulness in Times of Uncertainty

June 10, 2020

5 Healthy ways to cope with stress amid pandemic and protest

The excitement we all felt on New Year’s Day when we welcomed in the new decade does seem quite far away, given the unprecedented times we’ve all experienced on a global scale….

May 13, 2019

Volta Magazine

Stephanie Hadjipateras: Ανακούφιση από το άγχος – Καλύτερο κι από σοκολάτα!

April 3, 2019

5 Ways To Stay Motivated

As another year draws to a close, some will no doubt be thinking of the old New Years resolution, although how many of us actually stick to them is admittedly debatable.